Services

Treatment built around how you move.

Every service starts with a proper assessment and ends with a written plan. Hands-on treatment settles the problem; loading and movement work keeps it settled.

Sports Injury Rehabilitation

Back to the game, properly loaded

Structured rehabilitation for acute and chronic sporting injuries, from the first 48 hours through to full return to competition. Every stage is measured against how you actually move on the field, court or road.

Manual Therapy & Joint Mobilisation

Hands-on relief that lasts

Skilled hands-on treatment - joint mobilisation, soft tissue release and targeted stretching - used to unlock stiff joints and reduce pain quickly, then backed by exercise so the change holds.

Post-operative & Injury Recovery

A protocol you can trust

Rehabilitation after surgery or significant injury, aligned to your surgeon's protocol and progressed on the milestones your body actually reaches - not just the calendar.

Strength, Movement & Return to Sport

Rebuild capacity, not just comfort

Pain-free is not the same as ready. Structured strength and movement programming that rebuilds the capacity you lost, tested against the demands of your sport before you go back.

Acupuncture

Precise needling, real relief

Evidence-informed acupuncture delivered by our registered acupuncturists. Fine needles at targeted points settle pain, release muscle tension and support the body's own healing - often paired with cupping and soft tissue work.

Your practitioners

Acupuncture at Motion Physio is delivered by our registered acupuncturists Young Kim and Emma.

Young Kim Emma

Ready to start your recovery?

Talk to Aziz Bharuchi about your injury and treatment plan.

Book an appointment 09 626 3242

Or send an enquiry →