Back to the game, properly loaded
Sports Injury Rehabilitation
Structured rehabilitation for acute and chronic sporting injuries, from the first 48 hours through to full return to competition. Every stage is measured against how you actually move on the field, court or road.
Who this helps
- -Hamstring, calf and quadriceps strains
- -Ankle sprains and recurrent instability
- -ACL and meniscus recovery
- -Rotator cuff and throwing shoulder pain
What a session looks like
- 01
Injury history, mechanism and training load review
- 02
Objective testing - range, strength, hop and balance measures
- 03
Hands-on treatment to settle pain and restore range
- 04
A written loading programme with clear weekly progressions
Ready to start your recovery?
Talk to Aziz Bharuchi about your injury and treatment plan.